TABALA RESEARCH INSTITUTE, INC INSTRUCTOR SPOTLIGHT
August 20, 2025
Online follow along TABALA Research Institute Fitness clinics:
Challenge Workout/in
Capoeira Angola Ginga Routine A
TABALA Children Workout Videos
AJKadenKai 25 pushup challenge
ScaleDiveRollHamzaKaden
Sanuces Jiu Jitsu Shoulder Roll AJ jr
AJ sr and Sifu Broadsword Ending
SECME Rocket Build Presentation
YOGA workout
Sifu Lead:
Michelle Barnard (Sifu's Niece) , A premiere Yoga instructor w 4000 hrs experience
Bar Workout
Martial Art Workout
Gung Ling Kuen( Chi Power Building)
Northern Praying Mantis Broadsword Complete
Internal Arts Workout
Gateless Gate
5 Elements Hsing I Chuan & Baqua
Gao Style Baqua
Sun Style 98 Forms Tai Chi Chuan
Sun Style 73 Forms Tai Chi Performance Sarah & Theo & Mary & Rashid
Sun Style 73 Forms Tai Chi Chuan
Sun Style Tai Chi Chuan Applications1
Sun Style Tai Chi Chuan Applications2
Tai Chi Chuan 48 (Chin, Sun, Yang)
Tai Chi Fan Form performance Regina