TABALA RESEARCH INSTITUTE, INC NEWS
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NEW COURSE SCHEDULE ANNOUNCED
TABALA Research Institute has closely been monitoring news and recommendations from the CDC and the World Health Organization regarding COVIO-19. Although we hoped to continue class, the health and wellness of our community is our first priority. For these reasons our board members have decided to cancel our remaining Saturday classes for the month of March. We will continue to monitor this public health crisis and determine our April class schedule at a later date.
We would like to thank you for your continued support.
TAKE CARE TO ...
Why do we Fall?...
So that we can get back up!
We practice Break Falls at the TABALA Research Institute in order to develop Resilience! It's important to know that sometimes in life we fall. What makes the difference is how and when we get back up...because we must say that it is NOT over!
Free Akemi (Flip Fall)
Northern Praying Mantis Kung Fu has Drunken Forms which make the practitioner appear to be off balance, relaxed and in all most drunken like yet deceptive state. The falls, feints, dives, and recovery are signature forms within these forms. We do NOT advocate alcohol. We drink plenty of Herbal Tea and Water instead! and we Practice Day and Night mastering skills arriving at a State of "Drunken Ease"
TABALA RESEARCH INSTITUTE, INC INSTRUCTOR SPOTLIGHT
Online follow along TABALA Research Institute Fitniess clinics:
YOGA workout
Martial Art Workout
Warm up/Leg Flexibility/Ginga 1
Sanuces Jiu Jitsu Shoulder Roll
Bung Bo 1 Bung Bo 2 Bung Bo 3
Northern Praying Mantis Broadsword
Internal Arts Workout
5 Elements Hsing I Chuan & Baqua
Sun Style 98 Forms Tai Chi Chuan
Sun Style 73 Forms Tai Chi Chuan
Sun Style Tai Chi Chuan Applications1
Sun Style Tai Chi Chuan Applications2
Tai Chi Chuan 48 (Chin, Sun, Yang)
In Learning how to…
Perform a Yoga Asana
Prepare a wholesome and healthy meal
Maintain a productive relationship
Perfect and apply a Martial Arts Form
Master a Dance Step
Clean, sanitize, sterilize, and disinfect oneself or ones environment
Restore a damaged muscle group or body alignment
Improve one’s health
Protect oneself in a street self defense encounter
Apply the Engineering Design Process
Or even solve a mathematical or algebraic expression, equation or geometric figure …
There is an Order of Operation in which “Priorities” should be of concern first and foremost. Pin point deliberation, care, and a strategic following thru are essential to rid and solve the problem at hand as well as to nurture the individual toward a state of illumination.
Sifu Sheria 3/2020
In achieving academic progress one must as well
Determine and exercise one’s learning style
Use due diligence in developing a routine of study, time, place, and activity
Practice solving the problem as often as possible, during convenient as well as inconvenient times
Realize that little steps in the right direction yields better results than big moves of desperation
Not get discouraged with failure, but instead have faith that you will achieve your goal(s) in God’s time
Not procrastinate, but instead start early enough so that you start solving the seed rather than the fruit of the problem
Realize that every problem solution has an essential basis or unit of success which needs to be the point of focus
Sifu Sheria 3/2020
MATHEMATICS CHALLENGE
Helping Students Grow
ALGEBRA (AL JABBAR)
Mathematics of Reduction
In Mathematics and Martial Arts or Self Defense, a skilled sage realizes that in facing an opponent, one should always prioritize ones movements to one by one" arrive at the solution. Simplicity in ones actions is always the best approach!
THINK YOU CAN!
Achieve your Goal
In order to solve any problem, be it academic, self defense, or life threatening, one must "believe" that one can succeed. Yes I can!
ENGINEERING DESIGN PROCESS
( A PROBLEM SOLVING APPROACH)
View SECME.ORG
SECME NATIONAL COMPETITION 2018
July 2018
SECME NATIONAL COMPETITION 2018
July 2018
SECME NATIONAL COMPETITION 2017
July 2017
CLASSES
CHILDREN'S CLASS
Cost: $12.50 per class
Children A
9:00 – 10:00 AM
Clarkston Community Center (East Room)
Saturdays
Children B
10:00 –11:00 AM
Clarkston Community Center (East Room)
Saturdays
ADULT CLASS
Cost: $17.50 per class
Adult A
9:00 – 10:00 AM
Clarkston Community Center (East Room)
Saturdays
Private Instruction
TABALA Research Institute
Studio on Bob Cox Road
& Outdoor Instruction
Marietta, GA
contact: Sifu at (404) 386-7769
OUTDOOR INTERNAL ARTS TRAINING
Open to Community
Adults & Seniors
Cascade Springs Nature Preserve
Sundays 12:00 PM - 12:50 PM
Saturdays 9:00 AM - 9:50 AM
ABOUT
TABALA RESEARCH INSTITUTE
Education. Exploration. Satisfaction.
At TABALA Research Institute, we strive to empower students to tackle challenges and take on new experiences. Our Institute provides Martial Art challenges, Academic Tutorial assistance, Academic Enrichment Activities, and even College Prep Engineering competitions. TABALA provides an opportunity for students to develop confidence both in the field as well as in academic arenas. Above you’ll find the information you need about our classes, and our class schedules.
Can’t find what you’re looking for? Contact us today.
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3701 College Ave
Clarkston, Dekalb County 30021
USA